Featured Services

Wellness Events
Our wellness events are carefully curated to enhance your health journey. Check out our schedule for more information.
Wellness Retreats
Join our luxury wellness retreats in spiritually significant destinations
Guided Stretch Session
Our guided stretch sessions are designed to ensure you reach your fitness goals safely and effectively.
Recovery Therapies
Discover the transformative power of positive affirmations and how we integrate them into our services.

Our Sanctuary

Community Events

July 16, 2023

Simple lifestyle changes to age intelligently

Dr Ware explains how simple lifestyle changes will reverse physical and cognitive decline to add years to your biological age. Testing the microbiome function is key to understanding how our body metabolizes our nutrients to aid in our longevity.

July 23, 2023

Dietary Choices for Pain Reduction and Weight Loss

Explore the correlation between diet and pain. Dr. Ware presents anti-inflammatory foods, natural remedies and dietary choices for pain reduction and weight loss to reduce BMI and improve overall well being.

August 20, 2023

Hacking Your Genetic Stress Response Through Nutrition

Improve your health plan with antioxidants, hydration and the importance of balancing key nutrients to delay signs of premature aging by using your diet to hack your genetic stress response and unlock your genetic potential.

September 10, 2023

Eating Against Time: Foods that Slow Premature Aging

Uncover the secrets of youth through food and sleep. Improper sleep can age you between 10-15 years. Learn to make sleep your best detox ever and identify the food that naturally reduce stress hormones, and enhance mood to unlock a stress-free life.

RETREATS

BLOGS

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