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What Your Blood Reveals About You

February 18, 2024 At 11am-12:30pm

Did you know that the nutrients you consume and the fitness routines you follow directly impact the quality of your blood, which in turn affects your body’s ability to fend off illnesses. February 18th Guided Stretch Balance & Recovery is hosting Blood Microscopist Jan Davenport and Epigeneticist Dr. Charlie Ware with live microscope demonstrations of blood cells to explain what happens to your blood in response to food and lifestyle during our Social Wellness Club.

Healthy blood is rich in essential nutrients like vitamins, minerals, and antioxidants that support immune function.

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